I have these cards called #truthbomb, let’s just say they don’t lie and always speak a truth to me! This week’s #truthbomb was let it be easy.
Have you ever been faced with disappointment, no matter how big or small? It happens, even if your package says it’s on the way, but it’s been sitting 5 minutes from your home for a week. Disappointment happens! Guess what, we decide our own grace, lucky us! We can feel disappointment, it’s normal, but how we respond is our power.
Grace to ourselves and grace to others is our choice. Living in our disappointment only hurts us because it’s like a wound that doesn’t heal. It’s the ability to shift our mindset from I can’t believe this is happening to me, but to why is this happening and how can I respond by keeping and protecting my peace. We live in a “me” society, I can’t believe this is happening to me, don’t they care about me, what about me? As my Mom would say, “it’s not always about you.” Grace for ourselves and for others allows us to create a sense of peace.
Take time, feel the disappointment, but let it go with how you can; meditate, journal, talk, exercise, learn from it and move on. All the wiser, is what you are left with after the disappointment hits. How will you respond? Learn from it and move on. Let it be easy!
During a summer in college I worked as a “temp”. In other words, I was a temporary employee for the summer at a trucking company’s office. I know, don’t be jealous. The paperwork and filing were absolutely glamorous. I hated every second of it in a kinda glamorous way. Office work, sitting at a desk all day was definitely not for me. I did enjoy the air conditioning during the hot summer days, but would wishfully hope for the phone to ring just to have something to do. Honestly, I was fortunate to work in an office with people who were appreciative I was there or should I say they were happy someone else would answer the phone and open the mail. Glamorous see!
Ok, everyday I would plan out my 15 min. break, 30 minute lunch break. Those moments were the absolute highlights because I could officially leave my desk and not even pretend I needed to fill up my water bottle to get up. Remember, I said I hated it, but tried to make the most of it. My note taking, filing speed and understanding of trucking companies improved over the summer, but guess what there was no reward. It was my job, but I still hated it but remained grateful and did my best. I think this short term summer job made me realize a few things, one I hated office work, did I mention that? Grateful I had a job, but realizing an office isn’t the best fit for me.
The last 2 weeks, I’m so grateful I have a job, but flashback to that summer and realized a few things. I need to seize those 15, 30 minute breaks for my sanity. It’s ok, to feel grateful and not like the situation, but it’s not ok to let it get the best of you. Plan out your day, breaks, and make the best out of it and look forward to the fact that it’s temporary. Better days are coming!
If you have to ask yourself this question, chances are whatever is being put in front of you isn’t worth your energy. Ain’t nobody got time for drama, especially in a pandemic. If you are like me, this “new normal” is draining even on a good day because our routines have changed drastically. I find myself reflecting on this question a lot lately. The more we feed into negative energy, the more it manifests and disturbs our own well being. The more we give power into what’s productive, peaceful and positive the happier we’ll be. That simple, keeping it peaceful, positive and productive in this pandemic as much as I can. If it’s not part of the 3Ps, keep it moving. Are you down with 3PP, yeah you know me!:)
If you are going to do something do it right and do it well through effort, being mindful and diligent. Make it worth your time and honor your talent. You can only do so much within your control, but always can control your attitude even when we can’t change the situation. Even though others may take credit for your actions have respect for yourself and do what’s right. Honor yourself by staying big when others are small, too small to honor your greatness. You got this because the truth always prevails.
Someone once said to me “you like to work; you work hard, you volunteer…you like hard work.” Then, I really thought about it; one of the biggest lessons the death of my Mom from unexpected cancer taught me is to live. To live. To live and experience life. Experience life, but don’t let the experience get the best of you. We as humans will die someday, it’s a fact. How we die, God has our plan in the palm of his hand, us in the palm of his hand. I choose to work hard at living, doing the best I can, enjoying life and realizing death will come, come unexpectedly whether we want it too or not. Be positive because God, the Universe is listening and you have too much living to be wasted being negative. Work hard at living, put your worry into faith and enjoy the experience.