Realistic & Steady

When the road seems tough and you feel like you just can’t take one more step. Detour. Stay releastic, hard is ok, but giving up isn’t. Remain steady in your journey and don’t lose sight of your why and always find grace for yourself and others. jrs

Hope

Hope is the ship that sails even when the rain, wind, and storm turn fierce. Hope is a guiding light, but it’s up to us to keep it lit. Find it inside yourself to believe that a delay isn’t defeat, but a redirection. Redirection has a purpose even when the purpose isn’t clear in the moment. Sail the ship even when the shore is at a distance and remember growth and empowerment come outside of your comfort zone.

Self Compassion

I find my best days are when I feel a sense of order within my schedule, my mind and my environment. To me, organization leads to creativity, compassion, a listening ear, empathy and production. Why? My mind can relax when I feel a sense of stillness. Stillness to me is peace and order. Well, like you, 2020 has had a great time laughing at my sense of peace and order. But, like you, most likely, I’ve had to reevaluate systems that create peace and order. Guess what, it’s not so much about peace and order, but being flexible to change, understanding and finding what works for me personally. Self compassion, in my words is building your own sense of peace and order, but allowing yourself the amount of compassion that leads to your best days.

Acceptance

Acceptance seeks understanding, truth, reflection, change, empathy, patience and grace.

Acceptance can be a challenge when we may disagree with another person’s, actions, views and overall being. Acceptance allows us to seek to agree or disagree. Acceptance isn’t weak, but strength when we are forced to accept the situation for what it is and decide our truth. Truth comes from how we choose to rewrite the ending by taking action. Empathy and grace for ourselves and others allow us to step out and make a change as small as it may be. Our choices contribute to a change for the better.

Truth is when we can can’t change a situation, we can change our attitude and adjust our thinking. Adjusting our thinking to contribute to a positive change takes a great deal of patience and reflection. Getting out of our own way and not getting stuck in our feelings. The will that our way isn’t the only way, but recognizing we are better together. Together we can accept our differences and learn with a little bit of grace, compassion and empathy.

Are we really in it together?

Keeping this short and simple because it is.

“We are in this together.” You’ve probably heard this recently from a well meaning person. Are we really in it together? It’s nice to say and think, but everyone’s situation is so different during these months.

When I think about it, what we can be “in together” is acceptance, grace and compassion. Honoring that everyone’s feelings, views, situations are different. Accepting that everyone has a vastly different opinion and embracing it with compassion and having grace to accept and not to judge. Sounds easy, right? It is, but it becomes complicated when ego gets in the way, but guess what that’s grace and compassion. Grace and compassion, not only for others, but yourself. We are in it together with a little bit of grace, compassion, love and acceptance.