Have or Get?

One of the best lessons my Mom taught us was the get or have? I think, this directlty relates to the fact that complaining was never a “thing” we took part in. Of course, my sister and I complained, I don’t like this or do I have to? The response was, you get to, you don’t have to, but you are lucky you have the opportunity, it’s your choice to make the best of it. I remember, as a new teacher, I complained to my Mom one day and said, the kids aren’t listening! She listened to my frustration, but said what are you doing to teach them how to listen, you are the teacher. She was right. As she said that day, you have an opportunity how are you going to use it?

That’s it, every moment is an opportunity, how are you choosing to use it? Do you have to get up for work every morning or do you get the opportunity to work at something you enjoy and chose!

Are you in the game or watching from the sideline?

As I looked up at the sky, I thought how awesome. The light of this full moon weaving in and out of the clouds trying it’s best to shine its’ light. Then, it made me think about living through a pandemic and recent news. Sadness, distraught, disappointment, social unrest, sad and disheartening news when we look at social media, news outlets, and unfortunately for some people at times when encountering each other.

When I think back from now until March of 2020, sometimes things seem a blur. That’s not good enough. For me, there are so many blessings during the past year I can reflect on, so many and I’m thankful. However, I find myself taking inventory of what matters and even though we are in a pandemic the blur needs to he refreshed with purpose. This is our reality and how am I keeping purpose?

There are always choices; stay on the sideline or get in the game. I think at some point of the pandemic I’ve been on the sideline getting through a pandemic; going through the motions trying to stay positive. It’s time to get in the game; whether you are the quarterback, goalie, kicker or catcher how will you contribute. Making the effort to cut social media browsing, volunteering in my community, looking into giving reiki at a local organization safely and overall forward thinking. Get in the game safely of course, find your purpose, make a small change and watch it’s domino effect. Yes, sometimes I’ll be cheering from the sidelines sharing the light. Yes, live your life safely, smart during the pandemic, but for me I’m filling the blur with purpose.

Realistic & Steady

When the road seems rough and you feel like you just can’t take one more step. Detour. Stay releastic, hard is ok, but giving up isn’t. Remain steady in your journey and don’t lose sight of your why and always find grace for yourself and others. jrs

Are you down with 3PP?

If you have to ask yourself this question, chances are whatever is being put in front of you isn’t worth your energy. Ain’t nobody got time for drama, especially in a pandemic. If you are like me, this “new normal” is draining even on a good day because our routines have changed drastically. I find myself reflecting on this question a lot lately. The more we feed into negative energy, the more it manifests and disturbs our own well being. The more we give power into what’s productive, peaceful and positive the happier we’ll be. That simple, keeping it peaceful, positive and productive in this pandemic as much as I can. If it’s not part of the 3Ps, keep it moving. Are you down with 3PP, yeah you know me!:)

Let fear fuel your plan and lead to success!

Fear, hearing the word you may automatically tense up right?! Like omg, what did I forget? That’s what comes to my mind or maybe even think can I do this, will I succeed? I don’t think I can! Think about it, you are giving power to words and not action. If you have a fear of flying, maybe you avoid flying and take another form of transportation, that’s your plan, you got this because you already mapped out your alternate mode of transportation. What if you can’t do that? You have no choice but to fly. What do you do?! You have a high level of stress because your mind and emotions are in overload with the how, how can I do this? Probably before that you are in denial because you already decided you can’t, but once you think about it hopefully reality reasonates and you think to yourself you can do this. Let’s pause.

What if you don’t? The fear eats you up. As my Mom would say, “you never know until you try” “you are the only one stopping yourself, if you work at it and make a plan you can do it and if it doesn’t work out at least you have the satisfaction of trying.” She never used the word fail and I am grateful she never did! “Try, do your best and that’s all you can do, you can’t control the competition, but yourself, that’s it.” Yes! She’s so right.

Recently, I became certified in reiki and I know the benefits of reiki because I have experienced it first hand. Guess what that sneaky little fear crept in and I started to think what if people feel nothing. That’s what I thought, but I hadn’t even tried it yet!

What’s your plan?

Well, practice, get yourself ready and try it, have a plan of what it will look like. I did, I have given reiki to others and each time I was filled with gratitude because people felt peace and a sense of calm when I was done. Then, my plan grew because I overcame my fear and decided to take the show on the road with a friend who is also certified in reiki and offer it to cancer patients and guess what, the healing energy of peace, relaxation and overall good energy was amazing. Now, we are planning to lead a reiki class at a nearby Community center. Fear for me are stepping stones, the thought creeps in, what if….I breathe, get my plan together, put it in action and before I know fear has been my guiding light because it has driven my plan that I have put in action.

Take the fear, feel it, use it to fuel your plan and success. If your plan doesn’t work out, you have the satisfaction of knowing you tried and remember a street is one way if we make it.