Reflect Learn Grow

See every opportunity as a gift to grow for the best and remember be kind to yourself because the majority of situations are not about our actions, but our reactions and how we choose to respond. Keep it in perspective!

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What’s your perspective?

Is the glass half full or half empty? It’s all in perspective right?

I choose to see my glass as half full and as I mentioned the other day in my post about believing in my own honors; don’t doubt your successes, passions, recognition that you are given and certainly don’t neglect your honors. If you don’t see your own successes, how do you expect anyone else to see it! Time is precious, choose wisely.

Time and Talent

If you are going to do something do it right and do it well through effort, being mindful and diligent. Make it worth your time and honor your talent.

What the plank!

Back in March, I rededicate myself to wellness. It sounds a little like a baptism of some sort! I made a conscious effort to get to classes; spinning, bootcamp, zumba, yoga. The smorgasbord board of aerobic activity I’d say. There were days when I was at work thinking I don’t want too, but I remembered how good I felt when the class was over. Who really after working all day wants to plank, throw a tire or lift weights. The more consistent I got in doing classes, the easier and more enjoyable they are. What do “they” say it takes 21 days to create a habit. Well, I think it takes a lot more than that. I love the people I go with, location is convenient, the center is awesome, I feel great doing the classes and my workout clothes are comfy. It takes a lot more than 21 days. The discipline of getting to the gym grounds me. Make yourself a priority, it’s not selfish at all because you are investing in your future. Take it one plank at a time!

Get out!

Sometimes when we are so close to achieving our goal, everything we can control is in place, we’ve done our best and then we wait. The wait can be filled with doubt, right? I think sometimes our thoughts can get in the way of our own plan, no one else is saying give up, but sometimes our own self talk gets in the way. Why? Worry, the more we worry the more we feel like we are working and maybe the more positive we are the more we think it’s an illusion. There are no illusions, you deserve happiness and fullness. Don’t give up, you are only given one life, live it and believe in what you are doing because if you don’t, who will. Remember, when you are rejected you are being guided to something better for you even if it takes time to see it and get there.