Good grief! I am sure you’ve heard those words together, but why? What’s so great about grief? Nothing and everything! My Mom passed in 2010 of cancer, unexpectedly and let’s just say at the time there was nothing good about my grief through my Mom’s passing. Literally, my heart ached, I cried so much that I was choking through tears, nothing anyone could say made me feel better, nothing! I cried for my Mom’s suffering, the thought of her pain, the years missed that she spent looking forward too, the pain of others losing her that loved her so much and the list goes on! What was so good in that grief? Pain. Loss. Tears. Love. Time. Life goes on. It took years for me to see the good in the grief and it was hard because for so long I thought that the more I felt and lived the loss, the more I showed my Mom I loved her. Wrong. Good grief, reflecting on how my Mom would want all those that she loved to live. Live the life that she lost and resonate the joy, strength, grace, kindness, love she had for others and this life. Good grief!